Massage in Schools Association Meditation Programme

The Massage in Schools Association Programme is a workshop that will allow children to learn a massage routine either in school or in a private group. It focuses on learning a simple 15-minute massage routine that is practised over clothes on each other’s back, arms and face, it’s fun and can help to experience “nurturing touch”, and includes teaching on how to deep breath and meditate before and after the massage. It can help any school curriculum “come alive”, create a “quiet classroom” and help with educational goals, including those who have cognitive, emotional, and behavioural problems. As a private group this routine can become a special “bond time workshop” for parents, children, or carers with the opportunity to learn as well as practical exercises.

For more information view the Massage in Schools Programme website.